The stakes are high! Moses will take on Adele to see who can hold their own bodyweight for the longest... Will it be a man or a woman?
The competition ramps up and both challengers will be face to face in the ultimate battle for pride, the battle of the sexes reaches its climax... it's time to determine who is the fitter and stronger sex. Adele intends to end this argument by crushing Moses... but Moses is determined to prove that men have superior strength.
The exercise they will be performing will the full plank... this is with arms extended (as if holding the press up position) this is a stress position used by various military groups around the world to condition their soldiers body and mind. It is also used in gyms, health clubs and fitness facilities to improve core strength and this advanced version of the plank can improve upper body strength, particularly in the triceps, shoulders and chest.
Science tells us that men have superior upper body strength to women and more testosterone, so Moses is hoping Adele will struggle... Adele on the other hand wants to prove that they taught in school wasn't true!
Neither is willing to back down, let the battle of the sexes commence...
Moses Hardwick Vs Adele Cobain
MAN VS WOMAN #3: Plank Off! Moses & Adele Rematch! girls like you | |
| 28 Likes | 28 Dislikes |
| 4,955 views views | 13K followers |
| Sports | Upload TimePublished on 12 Feb 2017 |
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