As an Ex-Marine I love a challenge. One of my viewers recently asked me to attempt the 1.5 mile timed run as a best effort. Now I don't like running any more, in fact I haven't ran for my training since 2009 and I don't do cardio. So this will certainly be a challenge for me in that respect!
The Army PFT what from I have found online consists of:
1.5 mile run
Jerry can carry 2 x 20L jerry cans carried for 120 metres
Static lift 40kg to a height of 145cm
Music:
Track: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bdE_SyHad90 Free Download / Stream: http://ncs.io/LightitupYO - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#Bodybuilder fitness challenge - Bodybuilders tries Army Fitness test without practise. This is a fun #Fitness challenge that can be done pretty much anywhere. The #Army have a new fitness test out soon so this is the old fitness test.
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Bodybuilder tries Army Fitness Test fitness test for body composition | |
| 86 Likes | 86 Dislikes |
| 4,020 views views | 13K followers |
| Sports | Upload TimePublished on 22 Aug 2018 |
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