teething rash How to Make Healthy Teething Biscuits

https://MamaNatural.com 🔅 http://mamanatural.com/ Teething biscuits... kinda old school, eh? I know my mom used the famous Zwieback Toast when I was teething. Not sure if they even make these anymore. Have you tasted these things? Yuck, not a big fan! And have you seen the ingredients? High fructose corn syrup, partially hydrogenated soybean oil (!), not to mention refined flour and added gluten. I know that I'm a bit fringe in the nutrition department but I think these things should be illegal to sell to children. LOL! Even the "organic" varieties have enriched flours, rancid vegetable oils and dry milk.

So, as Griffin dabbles in teething (still no teeth people!), I wanted to create a nutritious biscuit for him to chew on. Not only can this soothe his gums but it's also great practice for eating solid foods. Something to keep in mind, these biscuits aren't really made for "eating" per se but rather tasting and sucking.

A couple thoughts on ingredients

I used a combination of rolled and steel cut oats as my flour base. If you find a "clean" source of oats, these recipes would be gluten free to boot. I would assume you could replace the oats with sprouted flours from millet, spelt, and brown rice.

I included brown rice syrup as my sweetener but you could replace with apple sauce, dates or none at all. Since Griffin won't be chowing down on these, I'm OK with the added sweetener. Plus, brown rice syrup is loaded with B vitamins and is a healthier alternative.

I used organic, unrefined coconut oil since it can withstand high heats and is made up of medium-chain fatty acids (particularly the antimicrobial lauric acid) similar to breast milk.

I made without eggs since some babies react to the whites under 1 year of age.

Here are a couple of recipes that I've adapted:

Basic Teething Biscuits

1 c. rolled oats
1 c. steel cut oats (grind oats in blender till they're a flour consistency)
2 TB brown rice syrup
1/4 c. coconut oil
1/2 tsp each of cinnamon, ginger, nutmeg, and vanilla extract
1 tsp aluminum-free baking powder
1/4 c. unsweetened shredded coconut (optional)
Mix dry ingredients. Add in syrup and melted oil. Form date-like shapes and put on greased baking sheet or parchment paper.

Bake at 350F for 30-45 minutes, depending on your oven. Flip them halfway through so that you have a nice golden crisp on both sides of biscuit.

Store in uncovered dish for at least 24 hours which will harden them further. You can also put in freezer and serve cold for extra teething relief!

Banana Teething Biscuits

1 c. rolled oats
1 c. steel cut oats (grind oats in blender till they're a flour consistency)
1 c. of mashed ripe bananas
2 TB coconut oil
1/2 tsp each of cinnamon, ginger, nutmeg, and vanilla extract
1 tsp aluminum-free baking powder
1/4 c. unsweetened shredded coconut (optional)
Mix dry ingredients. Add in mashed bananas nd melted oil. Form date-like shapes and put on greased baking sheet or parchment paper.

Bake at 350F for 30-45 minutes, depending on your oven. Flip them halfway through so that you have a nice golden crisp on both sides of biscuit.

Store in uncovered dish for at least 24 hours which will harden them further. You can also put in freezer and serve cold for extra teething relief!

Pumpkin Teething Biscuits

1 c. rolled oats
1 c. steel cut oats (grind oats in blender till they're a flour consistency)
1 c. pumpkin puree
2 TB brown rice syrup
2 TB coconut oil
1/2 tsp each of cinnamon, ginger, nutmeg, and vanilla extract
1 tsp aluminum-free baking powder
1/4 c. unsweetened shredded coconut (optional)
Mix dry ingredients. Add in pumpkin and melted oil. Form date-like shapes and put on greased baking sheet or parchment paper.

Bake at 350F for 30-45 minutes, depending on your oven. Flip them halfway through so that you have a nice golden crisp on both sides of biscuit.

Store in uncovered dish for at least 24 hours which will harden them further. You can also put in freezer and serve cold for extra teething relief!

Sources:

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teething rash How to Make Healthy Teething Biscuits
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