are leg cramps the same as muscle spasms Leg Cramps: 7 Causes and 7 Cures

Leg cramps can be caused by several things, from the common and easily fixed at home, to the rare and dangerous, that you need your doctors help with. This video explains the most common causes of muscle cramps, especially in the legs, what causes them, and what you can do to address them.

Just because you have leg cramps doesn't mean you need to take a prescription medication, or even an over the counter supplement, it can often mean you are not getting the proper minerals in your diet, and this is fixable. Use this knowledge to help yourself and your family and friends. Muscle cramps suck, but you can fix them.

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are leg cramps the same as muscle spasms Leg Cramps: 7 Causes and 7 Cures
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